Deep-Dish Spinach Pie Recipe

Posted by
Rate It!
Deep-Dish Spinach Pie
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 400°; on a lightly floured surface, roll out the pastry to a 13-inch square and fit into a 9-inch square baking pan.
  2. Fold the overhanging pastry all around to make a raised edge and crimp decoratively.
  3. Fit a sheet of foil over the dough and fill with pie weights or dried beans.
  4. Bake until the edges are set, about 10 minutes.
  5. Remove the foil and weights; return the crust to the oven and bake 5-10 minutes, until the bottom is firm and dry.
  6. Brush the pastry with the mustard and return to oven until set and dry, about 5 minutes.
  7. Decrease oven temperature to 375°.
  8. Add spinach to a large pot with just the water still clinging to the leaves.
  9. Cover and cook over medium-high heat until the spinach is wilted, about 2-3 minutes.
  10. Drain well and chop coarsely; mix in the tarragon, lemon juice, and feta cheese.
  11. Whisk the eggs, cream, sour cream, salt, and nutmeg together.
  12. Turn the spinach into the partially baked pastry shell; pour the egg mixture over the top.
  13. Bake until puffed all over and lightly browned, 45-50 minutes (cover pie crust edges with foil to prevent overbrowning).
  14. Cool 15 minutes before cutting.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.9 Kcal (870 kJ)
Calories from fat 145.32 Kcal
% Daily Value*
Total Fat 16.15g 25%
Cholesterol 134.38mg 45%
Sodium 515.56mg 21%
Potassium 733.81mg 16%
Total Carbs 7.87g 3%
Sugars 1.02g 4%
Dietary Fiber 2.34g 9%
Protein 10g 20%
Vitamin C 35.1mg 59%
Iron 4.1mg 23%
Calcium 254.1mg 25%
Amount Per 100 g
Calories 103.44 Kcal (433 kJ)
Calories from fat 72.3 Kcal
% Daily Value*
Total Fat 8.03g 25%
Cholesterol 66.86mg 45%
Sodium 256.52mg 21%
Potassium 365.11mg 16%
Total Carbs 3.91g 3%
Sugars 0.51g 4%
Dietary Fiber 1.16g 9%
Protein 4.98g 20%
Vitamin C 17.5mg 59%
Iron 2mg 23%
Calcium 126.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top