Directions:
- Combine the berries and 1/2 cup sugar; stir well and set aside.
- Sift together the flour, baking powder and salt into a small bowl; set aside.
- Cream the butter and 1/2 cup sugar in an electric mixer until fluffy.
- Place the berries in a strainer to drain the juice; save the juice.
- Measure the milk and add the vanilla.
- In a large bowl, add the sifted ingredients, alternating milk and vanilla mixture with dry ingredients.
- Make sure you begin and end with dry ingredients.
- Blend the ingredients, but do not overmix.
- Butter or oil a two-and-a-half quart baking dish.
- Place the batter evenly in the baking dish.
- Spoon the drained berries evenly over the batter.
- Pour the juice over the berries.
- Bake for 45 minutes at 375°F.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 488.34 Kcal (2045 kJ) | ||
| Calories from fat | 188.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.96g | 32% | |
|---|---|---|---|
| Cholesterol | 31.12mg | 10% | |
| Sodium | 950.29mg | 40% | |
| Potassium | 427.38mg | 9% | |
| Total Carbs | 70.97g | 24% | |
| Sugars | 21.59g | 86% | |
| Dietary Fiber | 4.19g | 17% | |
| Protein | 7.57g | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.3mg | 24% | |
| Calcium | 272.3mg | 27% | |
| Amount Per 100 g | |||
| Calories | 163.14 Kcal (683 kJ) | ||
| Calories from fat | 63.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 32% | |
|---|---|---|---|
| Cholesterol | 10.39mg | 10% | |
| Sodium | 317.46mg | 40% | |
| Potassium | 142.77mg | 9% | |
| Total Carbs | 23.71g | 24% | |
| Sugars | 7.21g | 86% | |
| Dietary Fiber | 1.4g | 17% | |
| Protein | 2.53g | 15% | |
| Iron | 1.5mg | 24% | |
| Calcium | 91mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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