Dave's Swamp Blues BBQ Chicken OAMC |
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Prep Time: 15 Minutes Cook Time: 30 Minutes |
Ready In: 45 Minutes Servings: 12 |
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This is a OAMC recipe from Fix, Freeze, Feast. It makes 3 meals 4 servings each. Ingredients:
6 lbs boneless skinless, chicken breast halves |
2 teaspoons vegetable oil |
1 cup chopped onion |
2 1/4 cups ketchup |
1/2 cup water |
1/4 cup bourbon |
2 tablespoons lime juice |
1 tablespoon smoked paprika |
1 tablespoon brown sugar |
4 teaspoons jerk seasoning |
Directions:
1. Heat oil in a saucepan over medium heat. Add onion and cook until soft.
2. Add remaining ingredients except chicken. Reduce heat and simmer for 30 minutes stirring frequently. Cool sauce.
3. While sauce cools. Divide chicken evenly between 3 one gallon freezer bags.
4. Divide sauce evenly over chicken. Seal and freeze.
5. To cook thaw one entree in refrigerator. Prepare grill and cook chicken turning every 5 minutes until cooked through.
6. Baste chicken with sauce frequently. Do not baste during the last 5 minutes of grilling.
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