Date Shake Supreme

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 1

Notes: Medjool dates are in supermarket produce sections and produce and health food stores. But any date works.

Ingredients:

1/2 cup pitted dates

1 cup nonfat milk

3 cups vanilla nonfat frozen yogurt

Directions:

1. Coarsely chop dates.
2. In a blender, whirl dates with milk until smooth. Add frozen yogurt and whirl until smooth.
3. Pour shake into tall, chilled glasses.

By RecipeOfHealth.com