Date Pudding Recipe

Posted by
Rate It!
Date Pudding
Add your photo!



  1. In a bowl, combine the dates, walnuts and sugar. In another bowl, beat egg, milk and vanilla. Add to date mixture; mix well. Combine flour, baking powder and salt; add to the date mixture.
  2. Spread into a greased 1-qt. baking dish; dot with butter. Bake at 325° for 30 minutes or until a knife inserted near the center comes out clean. Serve with whipped cream. Yield: 2 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 670.48 Kcal (2807 kJ)
Calories from fat 245.6 Kcal
% Daily Value*
Total Fat 27.29g 42%
Cholesterol 100.19mg 33%
Sodium 122.26mg 5%
Potassium 974.99mg 21%
Total Carbs 103.68g 35%
Sugars 83.29g 333%
Dietary Fiber 8.42g 34%
Protein 13.56g 27%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 171mg 17%
Amount Per 100 g
Calories 314.48 Kcal (1317 kJ)
Calories from fat 115.19 Kcal
% Daily Value*
Total Fat 12.8g 42%
Cholesterol 46.99mg 33%
Sodium 57.35mg 5%
Potassium 457.31mg 21%
Total Carbs 48.63g 35%
Sugars 39.07g 333%
Dietary Fiber 3.95g 34%
Protein 6.36g 27%
Vitamin C 0.3mg 1%
Iron 1.1mg 13%
Calcium 80.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.9
  • 19

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top