Date Nut Torte Recipe

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Date Nut Torte
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Ingredients:

  • 3 tbsp flour
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1 tsp grated orange zest
  • 1/2 cup chopped nuts
  • 1 egg
  • 1/4 cup firmly packed brown sugar

Directions:

  1. Preheat oven to 325 degrees.
  2. Grease and flour the bottom of an 8-inch square pan.
  3. In mixing bowl, combine flour, baking powder, salt, orange zest, dates and nuts.
  4. In a small mixing bown, beat the egg with the vanilla extract until foamy.
  5. Gradually add white and brown sugar.
  6. Beat until thick and lemon-colored.
  7. Stir into date/nut mixture.
  8. Spoon batter into pan.
  9. Bake 25-30 minutes, until lightly browned.
  10. Cool; cut into servings and top with ice cream or whipped topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.14 Kcal (926 kJ)
Calories from fat 63.08 Kcal
% Daily Value*
Total Fat 7.01g 11%
Cholesterol 20.46mg 7%
Sodium 161.52mg 7%
Potassium 312.84mg 7%
Total Carbs 40.09g 13%
Sugars 32.84g 131%
Dietary Fiber 2.83g 11%
Protein 2.94g 6%
Vitamin C 0.4mg 1%
Iron 1.2mg 7%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 348.46 Kcal (1459 kJ)
Calories from fat 99.4 Kcal
% Daily Value*
Total Fat 11.04g 11%
Cholesterol 32.24mg 7%
Sodium 254.52mg 7%
Potassium 492.95mg 7%
Total Carbs 63.18g 13%
Sugars 51.75g 131%
Dietary Fiber 4.46g 11%
Protein 4.63g 6%
Vitamin C 0.7mg 1%
Iron 1.9mg 7%
Calcium 84.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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