Darbars Fantastic Spicy Turkey Chili Recipe

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Darbars Fantastic Spicy Turkey Chili
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Ingredients:

Directions:

  1. Heat the oil in a large heavy pot over medium heat; cook onion and garlic until onions are translucent. Add turkey and cook, stirring, until meat is browned. Stir in all other ingredients. Reduce heat to low, cover and simmer gently 60 minutes or more, stirring occasionally, until flavors are well blended.
  2. Serve with a bowl of diced onions or shredded cheddar cheese and plenty of buttered crackers.
  3. Note: This is very spicy. If you don’t like it real spicy, cut back on the crushed red pepper, Chipotle Tabasco, and hot paprika. If you already made it and it’s too spicy, peel a couple of potatoes, cut them in half lengthwise, and cook them in the chili for 30-45 minutes and then discard them. They will soak up some of the heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.37 Kcal (1161 kJ)
Calories from fat 48.13 Kcal
% Daily Value*
Total Fat 5.35g 8%
Cholesterol 32.65mg 11%
Sodium 1475.02mg 61%
Potassium 649.87mg 14%
Total Carbs 35.84g 12%
Sugars 9.46g 38%
Dietary Fiber 9.73g 39%
Protein 18.2g 36%
Vitamin C 7.9mg 13%
Iron 3.9mg 22%
Calcium 103.8mg 10%
Amount Per 100 g
Calories 97.26 Kcal (407 kJ)
Calories from fat 16.88 Kcal
% Daily Value*
Total Fat 1.88g 8%
Cholesterol 11.45mg 11%
Sodium 517.2mg 61%
Potassium 227.87mg 14%
Total Carbs 12.57g 12%
Sugars 3.32g 38%
Dietary Fiber 3.41g 39%
Protein 6.38g 36%
Vitamin C 2.8mg 13%
Iron 1.4mg 22%
Calcium 36.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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