Darbars Awesome Tuna Sandwiches |
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Prep Time: 0 Minutes Cook Time: 1 Minutes |
Ready In: 1 Minutes Servings: 1 |
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A great fast lunch that is healthy and filling. Ingredients:
1 4-oz. can of chunk white albacore tuna in water (i use bumblebee) |
1 carrot |
1 dill pickle |
celery salt |
1 tbsp. smart choice mayonaisse with no trans fats |
1 tsp. yellow mustard |
handful of greens – spinach, lettuce, any kind, whatever is in your fridge |
2 slices of whole wheat bread, 7-grain bread or artisan bread |
Directions:
1. Peel carrot, cut off top and bottom. Shred carrot on a box grater. Eat the last little nub of carrot so you don't slice your fingers. Cut pickle into 1/4 inch pieces. Pop bread pieces into toaster.
2. Drain tuna by squeezing the opened can top against the contents over the sink.
3. In a medium mixing bowl combine tuna, shredded carrot, pickle pieces, mayo, mustard, and a quick sprinkle of celery salt until well-blended.
4. Put a heaping mound of tuna mixture on one of the toasted bread slices. Spread tuna around in an even layer about 3/4 inch thick. Sprinkle top with celery salt. Apply greens over top and put other slice of bread on top. Voila! Lunch! (When in season, a nice fat slice of a garden fresh heirloom tomato is a nice option too.)
5. Use a fork to eat the tuna off of the plate that fell out when you were eating. I usually eat the rest of the tuna out of the bowl too.
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