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Dal Fry
 
recipe image
Prep Time: 0 Minutes
Cook Time: 30 Minutes
Ready In: 30 Minutes
Servings: 4
GREAT INDIAN DAL MADE OF PULSES WITH MILD FLAVOUR...YELLOW LENTIL
Ingredients:
• 1 cup of toor dal
• 1 onion cut into long stripes.
• 1 green chilly chopped.
• 1 tomato finely chopped.
• 1 tsp mixture of mustard seeds, whole coriander seeds, cumin seeds, fenugrek seeds.
• 1/2 tsp of tumeric
• 1 tsp chillie powder.
• 1 tsp of dry mango powder or dry anardana powder.
• 1/2 inch grated ginger.
• 2 tbsp of cooking oil.
• 2 tbsp of fresh chopped coriander.
• salt as per taste.
Directions:
1. • Wash dal thoroughly and add 2 cups of water and cook the dal in a pressure cooker until done.
2. • Cool down cooker, remove dal & beat with spoon or a hand beater.
3. • Heat 2 tbsp of oil in a pan. Add mixture of mustard,cumin,fenugreek & whole coriander seeds. When seeds states poping add chopped onion,tomato,and grated ginger and cook it until soft.
4. • Add dry mango powder and tsp of chilli powder and fry for a minute.
5. • Add dal mixture and bring to boil.
6. • Simmer for 5 to 10 minutes.
7. • Garnish it with chopped fresh coriander.
By RecipeOfHealth.com