Dairy-Free Breakfast Smoothie |
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Prep Time: 2 Minutes Cook Time: 2 Minutes |
Ready In: 4 Minutes Servings: 1 |
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This breakfast smoothie is easy to make, and is my version of the recipe given to me from my naturopath. You can substitute other milks for the soy milk, such as almond or rice milk, as well as other protein powders for the soy powder. The flax meal is optional, but adds omega-3. Ingredients:
3/4 cup frozen blueberries (or any other frozen berries) |
1 cup light soymilk |
2 tablespoons protein powder (soy or rice) |
1 small banana |
1 tablespoon flax seed meal |
Directions:
1. Add frozen berries, soy milk to a blender.
2. Peel banana and break up into pieces and add to blender.
3. Add soy protein powder and flax meal to blender.
4. Blend at high speed until smooth. Pour into glass and enjoy.
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