Daddy's Black Bean Hummus |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 8 |
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A hummus recipe that my family and I love. I prefer this over regular hummus with only garbanzo beans. Ingredients:
1 (15 ounce) can garbanzo beans, drained reserving the juice |
1 (15 ounce) can black beans, rinsed and drained |
1/2 tablespoon lemon juice |
1 cup fresh cilantro |
4 garlic cloves |
1 tablespoon sesame oil |
3 tablespoons olive oil |
1 1/2 tablespoons sour cream |
1 teaspoon salt (start 1/2 teaspoon and add more to taste(i like 1 teaspoon) |
1 1/2 teaspoons ground cumin |
1/2 teaspoon curry powder |
Directions:
1. Mix all ingredients together in a blender. Add more garbanzo bean juice as needed to thin. I often use minced garlic from a jar (about 1.5 Tablespoons). I sometimes make a sandwhich with toasted bread, hummus, avacado slices, cheese, lettuce, and Italian dressing. Use thinly sliced carrots if you don't have avacado.
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