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Curry Fiji
 
recipe image
Prep Time: 15 Minutes
Cook Time: 30 Minutes
Ready In: 45 Minutes
Servings: 4
This is a meal in one dish and very tasty. It is great to cook this in advance and just reheat. It is a stick to your ribs kind of meal. I have said serves 4 but they are large servings, if this is a side dish it will serve 8
Ingredients:
3 tablespoons lite olive oil (or other veggie oil)
2 large onions, chopped
3 large potatoes, diced
8 ounces green beans, frenched (cut across on the diagonal)
2 cups vegetable stock
1 lb zucchini, sliced (small zucchinis sliced 1/4 )
2 tablespoons curry paste (or less)
2 (10 ounce) cans red kidney beans
8 ounces mushrooms, sliced
salt and pepper, to taqste
Directions:
1. Dice potatoes and immediately immerse in cold water.
2. Heat 3 tbsp oil in a large skillet and saute the onions and mushrooms until golden.
3. Drain potatoes well.
4. Add potatoes and green beans, mix and saute for apprx 15 minutes over medium heat.
5. Add stock, curry paste& red kidney beans cook for 10 minutes.
6. Add zucchini season to taste and cook 5 minutes.
7. This dish is best prepared in advance, rest for a few hours or overnight and reheated this enhances the flavor, however it is not necessary.
By RecipeOfHealth.com