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Curried Vegetable Parcels
 
recipe image
Prep Time: 0 Minutes
Cook Time: 30 Minutes
Ready In: 30 Minutes
Servings: 4
you will love the flavors of this vegetable dish .. the addition of the cilantro- hollandaise sauce makes it great.......enjoy .......... courtesy starters and soups ......
Ingredients:
2 1/2-- ounces broccoli, chopped
1- small carrot, sliced
1- small zucchini, sliced
1- tablespoon butter
1- onion, finely chopped
1- clove garlic, minced
1- teaspoon curry powder
1- teaspoon all-purpose flour
1/3- cup canned unsweetened coconut milk
1/4- cup water
4- teaspoons dark seedless raisins
8- sheets phyllo pastry
2- tablespoons ( 1/4) stick, butter, plus extra
cilantro hollandaise..
1/4- c-cup white vinegar
2-fresh parsley stems
1- bay leaf
2- egg yolks
1/2-- cup ( 1 stick) butter chopped
4- teaspoons chopped fresh cilantro
Directions:
1. Boil, steam or microwave broccoli, carrot and zucchini until tender…. Drain…
2. Heat butter in pan .add onion and garlic, cook stirring until onion is soft………
3. Add curry powder and flour, cook, stirring, 1 minute
4. Remove from heat, stir in coconut cream and water, stir over high heat until sauce boils and thickens.
5. Stir in vegetables and raisins ; cool
6. Layer 2 pastry sheets together, brushing each with extra butter, fold in half
7. Place one quarter of vegetable mixture onto the pastry, tuck ends in , roll pastry up……..
8. Place on baking sheet
9. Repeat with remaining pastry and filling,( extra butter and vegetable mixture)……
10. Lightly brush parcels with butter…..
11. Bake in 350 degrees f. oven for about 25 minutes or until lightly browned.
12. Spoon hollandaise evenly over parcels
13. Broil about 2 minutes or until lightly browned…..
14. _________________________
15. Cilantro hollandaise
16. Combine vinegar , parsley and bay leaf in pan
17. Simmer uncovered, until liquid is reduced to about 3- tablespoons, strain , reserve liquid; cool to room temperature………
18. Combine egg yolks and vinegar mixture in heatproof bowl over simmering water
19. Whisk until slightly thickened, gradually whisk in butter over heat, whisk until thick …..
20. Stir in cilantro and serve …….
21. Serves 4.…
By RecipeOfHealth.com