Curried Tofu With Couscous

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 5

Ingredients:

1 1/4 cups coarsely chopped onion (about 1 small)

1 (2-inch) piece peeled fresh ginger, coarsely chopped

3 garlic cloves, chopped

cooking spray

2 tablespoons curry powder

1/4 cup unsalted cashews

1 (14 1/2-ounce) can vegetable broth, divided

3/4 cup diagonally sliced carrot (about 2 medium)

1 pound firm tofu, drained and cubed

3 cups coarsely chopped fresh spinach

1/2 teaspoon salt

1 1/4 cups coarsely chopped tomato (about 1 medium)

1 (10-ounce) package couscous

2 tablespoons unsalted cashews, toasted and chopped

Directions:

1. Place first 3 ingredients in a food processor; process until finely minced. Coat a large nonstick skillet with cooking spray; place over medium heat. Add onion mixture. Cook 3 minutes, stirring often. Add curry powder; cook an additional 2 minutes or until onion is tender. Remove from heat.
2. Place 1/4 cup cashews and 1 cup broth in food processor; process 1 minute. Add cashew mixture to onion mixture in skillet; stir in carrot, tofu, and remaining broth. Bring to a simmer; cover and cook 8 minutes or until carrot is tender. Add spinach and salt; cover and simmer 2 minutes. Stir in tomato.
3. Cook couscous according to package directions.
4. Spoon couscous evenly onto 4 plates; top with tofu mixture. Sprinkle with toasted cashews.

By RecipeOfHealth.com