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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 24 |
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A creamy curried spinach dip Ingredients:
1 teaspoon curry powder |
1/2 teaspoon ground cumin |
1 10 oz. package frozen chopped spinach, thawed, squeezed dry |
3/4 cup nonfat sour cream |
3/4 cup plain nonfat yogurt |
2 garlic cloves, minced |
1/4 teaspoon hot pepper sauce |
salt to taste |
freshly ground black pepper to taste |
Directions:
1. Stir curry and cumin in small dry skillet over medium-low heat just until fragrant, about 45 seconds.
2. Remove from heat.
3. Combine chopped spinach, nonfat sour cream, nonfat yogurt and minced garlic in processor.
4. Blend until spinach is pureed.
5. Add curry mixture and hot sauce and process until blended.
6. Season to taste with salt and pepper.
7. Transfer to bowl.
8. (Can be prepared 4 hours ahead. Cover and refrigerate.)
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