Curried Sea Scallop Kebabs |
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Prep Time: 25 Minutes Cook Time: 10 Minutes |
Ready In: 35 Minutes Servings: 4 |
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Delicious and full of flavor. Ingredients:
1 lb sea scallops |
4 ounces small fresh mushrooms (or large ones cut) |
1 red bell pepper, cut into 1 inch pieces |
1 green bell pepper, cut into 1 inch pieces |
1/2 cup fat-free french dressing |
2 tablespoons light soy sauce |
1/2 teaspoon ground ginger |
1/4 teaspoon curry powder |
bamboo skewer |
Directions:
1. Soak skewers in warm water for 20-30 minutes.
2. Mix together French dressing, soy sauce, ginger, and curry powder.
3. Thread scallops on skewers, alternating with vegetables; brush with some of the dressing and allow to sit at room temperature for 20 minutes.
4. Grill kebabs over medium-hot coals or heat for 8-10 minutes, turning and basting often with remaining dressing.
5. Serve on plate on a lettuce leaf, if desired.
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