Curried Parsnip and Apple Soup |
|
 |
Prep Time: 0 Minutes Cook Time: 45 Minutes |
Ready In: 45 Minutes Servings: 4 |
|
Taken from 'Tasty and Low' Weight Watchers booklet Ingredients:
2 medium onions, chopped |
2 garlic cloves, chopped |
2 teaspoons curry powder |
500 g parsnips (young) |
850 ml water |
3 vegetable stock cubes |
salt and pepper |
1 apple, cooking |
Directions:
1. Spray a large saucepan with spray oil, place over the heat and add the onion, cooking until soft (about 5 minutes) Add the garlic and curry powder. Stir and cook for a couple of minutes, then add the parsips and stock cubes (dissolved in hot water) Cover the pan and simmer for 30 minutes.
2. Remove from the heat and blend or process until smooth. Peel, core and grate the cooking apple.
3. Reheat the soup and add the grated apple. Simmer for 3 minutes, Serve hot.
|
|