Curried Lentil and Vegetable Soup |
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Prep Time: 15 Minutes Cook Time: 50 Minutes |
Ready In: 65 Minutes Servings: 6 |
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Adapted fron a 2007 issue of Super Food Ideas - great winter warmer. Ingredients:
2 tablespoons olive oil |
3 teaspoons curry powder, i use mild |
1 brown onion, finely chopped |
1 parsnip, peeled and finely chopped |
1 potato, peeled and diced |
2 carrots, peeled and diced |
2 celery ribs, finely chopped |
1 cup dry green lentils, rinsed and picked over |
1 red apple, peeled and diced |
1 tomato, finely chopped |
1 liter stock, i use vegetable stock |
Directions:
1. Heat oil in large saucepan.
2. Add curry powder and vegetables.
3. Cook for 4 or 5 minutes till aromatic.
4. Add lentils, apple, tomato and stock.
5. Bring to boil and simmer for 50 minutes.
6. Stir occasionally.
7. Serve when mixture is thickened and lentils are tender.
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