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Curried Fish -(Mchuzi Wa Samaki)
 
recipe image
Prep Time: 5 Minutes
Cook Time: 20 Minutes
Ready In: 25 Minutes
Servings: 2
This came from a KENYA AND TANZANIA web site and is specifically Swahili. They suggest using red snapper. I wonder if catsup could be subbed for the tomato puree? Serve with rice.
Ingredients:
1 tablespoon vegetable oil
2 onions, sliced
3 garlic cloves, crushed
1 teaspoon curry powder
2 tomatoes, sliced
1 teaspoon tomato puree
1 tablespoon fresh coriander, chopped
1 lb fish, filleted
1 tablespoon lemon juice
1 teaspoon salt
1/2 cup water
Directions:
1. Fry onions in vegetable oil until brown.
2. Add garlic and curry powder.
3. Stirring vigorously, cook for 1 minute on medium heat.
4. Add tomatoes, tomato puree, fresh coriander; cook for another minute.
5. Add fish, lemon juice, salt, and water.
6. Cover and cook on low heat for 15-20 minutes.
7. Serve hot with rice.
By RecipeOfHealth.com