Curried Eggplant (Aubergine) Strudel Recipe

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Curried Eggplant (Aubergine) Strudel
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Ingredients:

Directions:

  1. Toss the eggplant with the salt and set aside for 30 minutes.
  2. Wrap in a towel and squeeze out any excess moisture.
  3. Set aside.
  4. In a skillet, saute the onion in the olive oil over medium heat until soft, about 2 minutes.
  5. Add the garlic, curry powder, cumin and chili powder, and cook 2 more minutes.
  6. Add the reserved eggplant, tomatoes and sugar.
  7. Mix the saffron into the vinegar and add to mixture.
  8. Simmer for 15 minutes, until the eggplant is soft.
  9. Add a bit of water if the mixture should become too dry.
  10. Add the peanuts and cool completely.
  11. Preheat the oven to 400 degrees.
  12. Place a sheet of phyllo on a clean work surface and drizzle lightly with clarified butter.
  13. Layer five more sheets, drizzling a bit more butter atop each layer.
  14. Brush the top layer with butter.
  15. Place a quarter of the filling over the sheets, mounding more of it along one of the longer sides.
  16. Roll the sheets up jelly roll-style, starting at the edge with the mounded filling.
  17. Place seam-side down on a greased sheet pan and brush with more clarified butter.
  18. Make three more strudels using the rest of the phyllo and the remaining filling and butter.
  19. On sheet pans, bake in the preheated oven until golden brown, about 25 to 30 minutes, moving the pans front to back and top to bottom halfway through.
  20. Let rest for 10 minutes before serving.
  21. Cut the strudel in 1-inch-thick slices and top with yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.58 Kcal (2535 kJ)
Calories from fat 405.85 Kcal
% Daily Value*
Total Fat 45.09g 69%
Cholesterol 95.39mg 32%
Sodium 487.48mg 20%
Potassium 425.2mg 9%
Total Carbs 43.95g 15%
Sugars 7.85g 31%
Dietary Fiber 5.04g 20%
Protein 8.36g 17%
Vitamin C 5.8mg 10%
Vitamin A 0.4mg 14%
Iron 2.8mg 16%
Calcium 88.1mg 9%
Amount Per 100 g
Calories 233.6 Kcal (978 kJ)
Calories from fat 156.56 Kcal
% Daily Value*
Total Fat 17.4g 69%
Cholesterol 36.8mg 32%
Sodium 188.04mg 20%
Potassium 164.02mg 9%
Total Carbs 16.95g 15%
Sugars 3.03g 31%
Dietary Fiber 1.94g 20%
Protein 3.23g 17%
Vitamin C 2.2mg 10%
Vitamin A 0.2mg 14%
Iron 1.1mg 16%
Calcium 34mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

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