Directions:
- 1. Place eggs in medium saucepan and cover with cold water. Bring to a boil over medium-high heat. Reduce heat to a simmer and continue to cook 7 minutes. Drain and transfer eggs to a bowl of ice water until cool, about 5 minutes.
- 2. Meanwhile, heat the oil in a small skillet over medium-high heat until shimmering. Add the curry powder and cook until lightly toasted and fragrant, about 30 seconds. Transfer to a medium bowl.
- 3. Peel eggs, then halve lengthwise, and pop the yolks from the whites. Set the whites aside, rounded side up on a plate. Mix the yolks into the curry oil, along with the yogurt, blending until smooth. Stir in the chutney, chopped cilantro, and season with 1/2 teaspoon salt. Spoon the yolk mixture into the whites and top with a dusting of curry powder and cilantro leaf, if desired. Serve at room temperature or cover and refrigerate until ready to serve.
- Calories: 55
- Total Fat: 3.5 grams
- Saturated Fat: 1 grams
- Total Carbohydrate: 2 grams
- Protein: 4 grams
- Sodium: 115 milligrams
- Cholesterol: 106 milligrams
- Fiber: 0 gram
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 590.58 Kcal (2473 kJ) | ||
| Calories from fat | 352.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.2g | 60% | |
|---|---|---|---|
| Cholesterol | 1118.96mg | 373% | |
| Sodium | 497.17mg | 21% | |
| Potassium | 513.7mg | 11% | |
| Total Carbs | 20.16g | 7% | |
| Sugars | 12.91g | 52% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 45.05g | 90% | |
| Vitamin C | 5mg | 8% | |
| Iron | 6.3mg | 35% | |
| Calcium | 238mg | 24% | |
| Amount Per 100 g | |||
| Calories | 142.73 Kcal (598 kJ) | ||
| Calories from fat | 85.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 60% | |
|---|---|---|---|
| Cholesterol | 270.43mg | 373% | |
| Sodium | 120.16mg | 21% | |
| Potassium | 124.15mg | 11% | |
| Total Carbs | 4.87g | 7% | |
| Sugars | 3.12g | 52% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 10.89g | 90% | |
| Vitamin C | 1.2mg | 8% | |
| Iron | 1.5mg | 35% | |
| Calcium | 57.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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