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Curried Cauliflower
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 8
Cooking the cauliflower covered releases enough liquid to steam it and creates a sauce with the spices, yogurt, and tomato.
Ingredients:
2 teaspoons olive oil
2 cups thinly sliced onion
2 tablespoons finely chopped peeled fresh ginger
2 tablespoons mild curry powder
1 tablespoon minced garlic
10 cup cauliflower florets (2 medium heads)
1 cup chopped seeded peeled tomato
1 cup whole-milk yogurt
1/2 cup finely chopped cilantro stems
1 teaspoon salt
8 lemon wedges (optional)
cilantro sprigs (optional)
Directions:
1. Heat the oil in a Dutch oven over medium-high heat. Add onion and ginger; cover and cook 3 minutes, stirring frequently. Reduce heat to medium. Add Mild Curry Powder and garlic; cook 30 seconds, stirring constantly. Add cauliflower and next 4 ingredients (cauliflower through salt), stirring well to combine. Bring to a boil (yogurt will curdle); cover, reduce heat, and simmer 20 minutes or until cauliflower is tender. Serve with lemon wedges and cilantro sprigs, if desired.
By RecipeOfHealth.com