Curly Endive and Apple Smoked Bacon Salad Recipe

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Curly Endive and Apple Smoked Bacon Salad
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Ingredients:

Directions:

  1. Place bacon in a hot skillet over low heat. Cook completely to render fat. Remove lardons from skillet and reserve on paper towels. From the skillet remove 2 tablespoons of rendered fat to a bowl. Add shallots to fat. Stir in mustard and vinegar. Season with salt and pepper. Whisk in oil until dressing is emulsified.
  2. Toss curly endive pieces with bacon, vinaigrette, and croutons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.59 Kcal (1292 kJ)
Calories from fat 257.86 Kcal
% Daily Value*
Total Fat 28.65g 44%
Sodium 124.95mg 5%
Potassium 439.71mg 9%
Total Carbs 10.44g 3%
Sugars 0.44g 2%
Dietary Fiber 4.49g 18%
Protein 2.48g 5%
Vitamin C 9.6mg 16%
Iron 1.7mg 9%
Calcium 77.3mg 8%
Amount Per 100 g
Calories 164.66 Kcal (689 kJ)
Calories from fat 137.59 Kcal
% Daily Value*
Total Fat 15.29g 44%
Sodium 66.67mg 5%
Potassium 234.62mg 9%
Total Carbs 5.57g 3%
Sugars 0.23g 2%
Dietary Fiber 2.39g 18%
Protein 1.32g 5%
Vitamin C 5.1mg 16%
Iron 0.9mg 9%
Calcium 41.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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