Cumin-Crusted Pork Cutlets |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
3 whole wheat bread slices |
2 tablespoons self-rising yellow cornmeal mix |
1/2 teaspoon ground cumin |
8 thinly sliced boneless pork loin chops (about 1 1/4 lb.) |
1/2 teaspoon salt |
1/4 teaspoon pepper |
1 large egg |
2 tablespoons whole grain mustard |
1/4 cup olive oil |
Directions:
1. Process bread in a food processor until finely crumbled. Combine breadcrumbs, cornmeal mix, and cumin in a shallow bowl.
2. Sprinkle pork chops with salt and pepper. Whisk together egg, mustard, and 2 Tbsp. water until blended. Dip pork in egg mixture; dredge in breadcrumb mixture, pressing to adhere.
3. Cook half of pork in 2 Tbsp. hot oil in a large nonstick skillet over medium heat 3 to 4 minutes on each side or until golden brown. Keep warm in a 200° oven. Repeat procedure with remaining pork and oil. Serve warm.
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