Cucumber Salsa Recipe

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Cucumber Salsa
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Ingredients:

Directions:

  1. Combine all ingredients; cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.88 Kcal (590 kJ)
Calories from fat 40.9 Kcal
% Daily Value*
Total Fat 4.54g 7%
Sodium 596.51mg 25%
Potassium 818.24mg 17%
Total Carbs 19.02g 6%
Sugars 10.18g 41%
Dietary Fiber 6.75g 27%
Protein 5.45g 11%
Vitamin C 93.7mg 156%
Vitamin A 1.5mg 49%
Iron 25.3mg 140%
Calcium 87.1mg 9%
Amount Per 100 g
Calories 22.79 Kcal (95 kJ)
Calories from fat 6.62 Kcal
% Daily Value*
Total Fat 0.74g 7%
Sodium 96.52mg 25%
Potassium 132.39mg 17%
Total Carbs 3.08g 6%
Sugars 1.65g 41%
Dietary Fiber 1.09g 27%
Protein 0.88g 11%
Vitamin C 15.2mg 156%
Vitamin A 0.2mg 49%
Iron 4.1mg 140%
Calcium 14.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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