Cucumber Salad With Soured Cream and Dill Recipe

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Cucumber Salad With Soured Cream and Dill
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Ingredients:

Directions:

  1. Cut the cucumbers in half and run a teaspoon down the middle of each piece to scoop out the seeds then thinly slice on the diagonal.
  2. Place in a bowl, and sprinkle over a tsp of salt with half of the vinegar and sugar, mixing to coat.
  3. Pour into a sieve then place back over the bowl and set aside for 30 minutes, then remove and gently squeeze between sheets of kitchen paper to remove excess liquid.
  4. Place the soured cream or creme fraiche in a bowl with the remaining vinegar and sugar, add the spring/green onions with most of the chives and dill and season to taste.
  5. Fold in the cucumber and sprinkle with a dusting of paprika, then serve with the remaining herbs as a garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.66 Kcal (258 kJ)
Calories from fat 23.83 Kcal
% Daily Value*
Total Fat 2.65g 4%
Cholesterol 8.39mg 3%
Sodium 22mg 1%
Potassium 237.62mg 5%
Total Carbs 7.33g 2%
Sugars 3.78g 15%
Dietary Fiber 1.48g 6%
Protein 2.28g 5%
Vitamin C 6.3mg 11%
Iron 0.2mg 1%
Calcium 59.9mg 6%
Amount Per 100 g
Calories 41.19 Kcal (172 kJ)
Calories from fat 15.92 Kcal
% Daily Value*
Total Fat 1.77g 4%
Cholesterol 5.61mg 3%
Sodium 14.7mg 1%
Potassium 158.73mg 5%
Total Carbs 4.9g 2%
Sugars 2.52g 15%
Dietary Fiber 0.99g 6%
Protein 1.52g 5%
Vitamin C 4.2mg 11%
Iron 0.1mg 1%
Calcium 40mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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