Cucumber Dip Recipe

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Cucumber Dip
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Ingredients:

Directions:

  1. Marinate cucumbers, onion, sugar, vinegar and water over night.
  2. Drain in a colander.
  3. Mix with cream cheese, sour cream, salt and pepper. Refrigerate till ready to eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.97 Kcal (1080 kJ)
Calories from fat 142.88 Kcal
% Daily Value*
Total Fat 15.88g 24%
Cholesterol 51.03mg 17%
Sodium 135.46mg 6%
Potassium 322.45mg 7%
Total Carbs 23.69g 8%
Sugars 17.26g 69%
Dietary Fiber 1.36g 5%
Protein 5.15g 10%
Vitamin C 4.8mg 8%
Calcium 130.7mg 13%
Amount Per 100 g
Calories 92.99 Kcal (389 kJ)
Calories from fat 51.5 Kcal
% Daily Value*
Total Fat 5.72g 24%
Cholesterol 18.39mg 17%
Sodium 48.83mg 6%
Potassium 116.23mg 7%
Total Carbs 8.54g 8%
Sugars 6.22g 69%
Dietary Fiber 0.49g 5%
Protein 1.86g 10%
Vitamin C 1.7mg 8%
Calcium 47.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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