Directions:
- Peel the cucumber; cut in half lengthwise. Scoop out the seeds with a spoon, (a grapefruit spoon works great). Cut each half lengthwise into four strips; set aside. In a small mixing bowl, combine the cream cheese, mustard and the dill. Spread about 2 tablespoons over each ham slice. Place a cucumber strip on the wide; roll up TIGHTLY jelly-roll style. Cut off any cucumber that extends beyound the ham slice. Wrap tightly in plastic wrap and refrigerate for at least 2 hours. Cut into 3/4-in. slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.69 Kcal (1037 kJ) | ||
| Calories from fat | 82.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.17g | 14% | |
|---|---|---|---|
| Cholesterol | 128.48mg | 43% | |
| Sodium | 1981.89mg | 83% | |
| Potassium | 563.81mg | 12% | |
| Total Carbs | 5.96g | 2% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 37.28g | 75% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.9mg | 11% | |
| Calcium | 16.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 127.83 Kcal (535 kJ) | ||
| Calories from fat | 42.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 14% | |
|---|---|---|---|
| Cholesterol | 66.31mg | 43% | |
| Sodium | 1022.86mg | 83% | |
| Potassium | 290.99mg | 12% | |
| Total Carbs | 3.08g | 2% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 19.24g | 75% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 11% | |
| Calcium | 8.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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