Crustless Spinach Quiche Jmw |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Spinach quiche with mushrooms and cheese. Great little snack. Ingredients:
3 large eggs |
1 cup 2% milk |
16 ounces frozen chopped spinach, squeezed and drained |
1 cup sliced mushrooms |
1/2 cup shredded mozzarella cheese |
1/4 cup parmesan cheese |
1/2 teaspoon salt |
1/8 teaspoon pepper |
1 dash of cayenne pepper |
Directions:
1. Spray 8x8 or 9x9 square, glass pan with non-stick cooking spray (calorie free).
2. Beat eggs with milk, salt and pepper.
3. Spread spinach in bottoms of pan.
4. Top spinach with mushroom slices.
5. Sprinkle with mozzarella and parmesan cheese.
6. Pour milk mixture over top.
7. Bake at 375 degrees for 20-25 minutes until knife inserted in center comes out clean.
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