 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
This a great weight gainers' snack! Make sure you use whole milk yogurt to get all those good dairy fats. The cereal can be replaced with a higher calorie yogurt also. Ingredients:
6 oz. vanilla yogurt |
1/2 cup blueberries |
1 cup kashi go lean crunch |
1/4 cup almonds |
Directions:
1. Put about 1/4 of the yogurt in the bottom of a tall glass.
2. Follow by 1/3 of the cereal,1/3 of the almonds, and 1/3 of the blueberries.
3. Repeat first 2 steps until you are out of dry ingredients.
4. Top with remaining yogurt.
|
|