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Crunchy Trail Mix
 
recipe image
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Ready In: 20 Minutes
Servings: 10
This is from the American Diabetes Association. I needed to make my DFIL snacks for his trip down to FL and this was lovely!! My DFIL has a BIG sweet tooth (despite being diabetic) and he latched onto this like he would never eat again!!
Ingredients:
1 1/2 cups corn chex (corn squares)
1 1/2 cups rice chex (rice squares)
1 cup fat-free pretzel
1/4 cup almonds, sliced
1/4 cup raisins
3/4 teaspoon cinnamon
1/4 cup sugar-free syrup
1 tablespoon vegetable oil
1/2 teaspoon vanilla extract
Directions:
1. Preheat oven to 325 degrees F.
2. In large bowl, combine cereal, pretzels, almonds, raisins and cinnamon; mix well.
3. In small bowl, combine syrup, oil and vanilla; slowly pour over cereal mixture. Stir will to coat evenly.
4. Spread on 15x10-inch baking ban coated with vegetable cooking spray.
5. Bake 25 to 30 minutes or until golden brown, stirring frequently. Cool. Store in airtight container.
By RecipeOfHealth.com