Crunchy Fried Shrimp Recipe

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Crunchy Fried Shrimp
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Ingredients:

Directions:

  1. In a medium bowl, stir flour, cornstarch, salt, baking powder, egg whites, water and oil together with a whisk.
  2. Pour out a liberal amount of cornflake crumbs on a dinner plate.
  3. Roll each shrimp well into batter mixture and quickly roll in cornflake crumbs.
  4. Deep fry shrimp about 7 at a time till golden brown.
  5. Drain on paper towels.
  6. Serve with cocktail and/or tartar sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 581.32 Kcal (2434 kJ)
Calories from fat 278.26 Kcal
% Daily Value*
Total Fat 30.92g 48%
Cholesterol 65.76mg 22%
Sodium 1764.29mg 74%
Potassium 190.11mg 4%
Total Carbs 63.99g 21%
Sugars 0.25g 1%
Dietary Fiber 2.74g 11%
Protein 13.38g 27%
Iron 2mg 11%
Calcium 87.7mg 9%
Amount Per 100 g
Calories 281.43 Kcal (1178 kJ)
Calories from fat 134.71 Kcal
% Daily Value*
Total Fat 14.97g 48%
Cholesterol 31.84mg 22%
Sodium 854.15mg 74%
Potassium 92.04mg 4%
Total Carbs 30.98g 21%
Sugars 0.12g 1%
Dietary Fiber 1.33g 11%
Protein 6.48g 27%
Iron 0.9mg 11%
Calcium 42.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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