Directions:
- Combine the egg and milk in a shallow dish and whisk until blended. Combine the onions and cheese, bread crumbs, paprika, salt and pepper in a shallow dish and mix well. Dip the chicken in the the egg mixture. Roll in the bread crumb mixture to coat.
- Arrange the chicken in a 9x12 inch baking dish and drizzle with the butter. Bake at 350 degrees F for 45 minutes to 60 minutes, or until the chicken registers 165. Refrigerate any leftovers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 633.6 Kcal (2653 kJ) | ||
| Calories from fat | 253.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.21g | 43% | |
|---|---|---|---|
| Cholesterol | 226.88mg | 76% | |
| Sodium | 1603.36mg | 67% | |
| Potassium | 1048.91mg | 22% | |
| Total Carbs | 28.7g | 10% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 69.4g | 139% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 206.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 153.77 Kcal (644 kJ) | ||
| Calories from fat | 61.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 43% | |
|---|---|---|---|
| Cholesterol | 55.06mg | 76% | |
| Sodium | 389.13mg | 67% | |
| Potassium | 254.56mg | 22% | |
| Total Carbs | 6.97g | 10% | |
| Sugars | 0.16g | 3% | |
| Dietary Fiber | 0.48g | 8% | |
| Protein | 16.84g | 139% | |
| Vitamin C | 0.9mg | 6% | |
| Iron | 0.3mg | 8% | |
| Calcium | 50mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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