Directions:
- Combine broth, tomato paste and hot sauce in slow cooker.
- Stir in seasonings and bouillon (it's okay if they're not dissolved yet), followed by tomatoes, then the vegetables, and finally the chicken and sausage.
- NOTE: Do NOT add the shrimp yet.
- Gently stir to combine well.
- Cook on LOW for 7 hours or HIGH for 3 hours.
- Gently stir in shrimp during last 10-20 min. of cooking time, you want to heat it through.
- Serve over hot cooked rice.
- TIP: This freezes very well and is easy to reheat on the stove. It's just YUMMY and especially so if you use Conecuh sausage.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 626.49 Kcal (2623 kJ) | ||
| Calories from fat | 126.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.1g | 22% | |
|---|---|---|---|
| Cholesterol | 114.3mg | 38% | |
| Sodium | 18866.46mg | 786% | |
| Potassium | 603.9mg | 13% | |
| Total Carbs | 32.58g | 11% | |
| Sugars | 3.18g | 13% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 28.35g | 57% | |
| Vitamin C | 28mg | 47% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 11.1mg | 62% | |
| Calcium | 214.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 193.17 Kcal (809 kJ) | ||
| Calories from fat | 39.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 22% | |
|---|---|---|---|
| Cholesterol | 35.24mg | 38% | |
| Sodium | 5817.3mg | 786% | |
| Potassium | 186.21mg | 13% | |
| Total Carbs | 10.05g | 11% | |
| Sugars | 0.98g | 13% | |
| Dietary Fiber | 0.31g | 4% | |
| Protein | 8.74g | 57% | |
| Vitamin C | 8.6mg | 47% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 3.4mg | 62% | |
| Calcium | 66.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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