Crock Pot Vegetable Beef Stew Recipe

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Crock Pot Vegetable Beef Stew
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Ingredients:

Directions:

  1. Put all ingredients into slow cooker and sprinkle seasoning over.
  2. Cook on low for 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 606.17 Kcal (2538 kJ)
Calories from fat 265.5 Kcal
% Daily Value*
Total Fat 29.5g 45%
Cholesterol 131.54mg 44%
Sodium 224.14mg 9%
Potassium 1084.51mg 23%
Total Carbs 21.36g 7%
Sugars 5.36g 21%
Dietary Fiber 3.75g 15%
Protein 61.11g 122%
Vitamin C 4.3mg 7%
Vitamin A 1.2mg 39%
Iron 7.8mg 43%
Calcium 59.7mg 6%
Amount Per 100 g
Calories 154.31 Kcal (646 kJ)
Calories from fat 67.59 Kcal
% Daily Value*
Total Fat 7.51g 45%
Cholesterol 33.49mg 44%
Sodium 57.06mg 9%
Potassium 276.07mg 23%
Total Carbs 5.44g 7%
Sugars 1.36g 21%
Dietary Fiber 0.95g 15%
Protein 15.56g 122%
Vitamin C 1.1mg 7%
Vitamin A 0.3mg 39%
Iron 2mg 43%
Calcium 15.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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