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Crock Pot Recipe Black Beans and Corn Etc.
 
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Prep Time: 15 Minutes
Cook Time: 360 Minutes
Ready In: 375 Minutes
Servings: 4
The chicken comes out lovely & tender, the bone in adds flavor. You may substitute Pork Country style ribs for the chicken. If you wish you may brown the thighs before adding to the pot. I say the chili flakes are optional but taste the mixture after 1 hour and then add as much chili flakes to meet the heat that you like. I like close to 2 tsps but it is up to you.
Ingredients:
1 (19 ounce) can black beans, rinsed
1 (227 ml) can sliced water chestnuts
1 (7 ounce) can corn kernels
3 leeks, cleaned, white part only, sliced
3/4 cup onion, sweet, chopped
6 garlic cloves, crushed
2 cups carrots, sliced
1 (10 ounce) can rotel tomatoes & chilies
1 jalapeno pepper, seeds & membrane removed, finely chopped
8 skinless chicken thighs, bone in
1 teaspoon oregano, dried
1 1/2 teaspoons chili flakes (optional)
Directions:
1. Layer half the black beans, water chestnuts, corn, leeks,.
2. onions, carrots, jalapeno, garlic & tomatoes.
3. Sprinkle with the Oregano & chili flakes.
4. Place the thighs on top & repeat layers ending with the last.
5. half of the tomatoes on top.
6. Turn Crock Pot to low and cook for 6 hours.
7. That's all there is to it Hope you enjoy it!
By RecipeOfHealth.com