Directions:
- Put rice, cider, sage, and onion in crock pot and stir to blend in sage.
- Place pork chops on top of the rice mixture.
- Place chopped apples on top of pork chops.
- Cook for 4 hours on high.
- Serve with a green vegtable.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.59 Kcal (1091 kJ) | ||
| Calories from fat | 4.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 1% | |
|---|---|---|---|
| Sodium | 5.04mg | 0% | |
| Potassium | 252.53mg | 5% | |
| Total Carbs | 60.37g | 20% | |
| Sugars | 18.09g | 72% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 3.56g | 7% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 24.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 115.34 Kcal (483 kJ) | ||
| Calories from fat | 2.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 1% | |
|---|---|---|---|
| Sodium | 2.23mg | 0% | |
| Potassium | 111.78mg | 5% | |
| Total Carbs | 26.72g | 20% | |
| Sugars | 8.01g | 72% | |
| Dietary Fiber | 0.77g | 7% | |
| Protein | 1.58g | 7% | |
| Vitamin C | 2mg | 7% | |
| Iron | 0.9mg | 11% | |
| Calcium | 11mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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