2 lbs crumbled and cooked ground beef, drained |
1/2 cup sliced onions or 1/2 cup diced onion |
1 cup sliced celery |
1 (8 ounce) can sliced water chestnuts |
1 (4 ounce) can mushrooms (or use fresh) |
1/2 cup rice (or so) |
2 -4 cups water |
1/2 cup low sodium soy sauce |
1/4 cup beef stock or 1/4 cup beef broth |
1 tablespoon brown sugar |
salt and black pepper |
1 tablespoon cornstarch, mixed with |
1 tablespoon water |
chow mein noodles |