Crock Pot Ham Recipe

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Crock Pot Ham
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  • 1 (12 oz) can coke
  • 1 (12 oz) can pineapple soda
  • 1/2 cup butter
  • 1/2 cup brown sugar


  1. Mix the first four ingredients in a pot and cook on medium until all of the sugar is dissolved.
  2. Place the ham in a crock pot. (if the ham is to large for your crock pot it can be cut into smaller pieces).
  3. Pour the prepared mixture of cola, sugar, and butter over the ham.
  4. Place your crock pot on low and allow to cook over night (at least 8 hrs)! (If you are in more of a rush place the crock pot on high and allow to cook for 4-5 hours)
  5. When your ham is done remove it from the crock pot and cut it small pieces! Poor most of the juice into a bowl and return your ham to the crock pot and place on warm until ready to serve! ( if you do this try to make sure that your ham does not get to dry) Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.5 Kcal (1606 kJ)
Calories from fat 234.44 Kcal
% Daily Value*
Total Fat 26.05g 40%
Cholesterol 94.63mg 32%
Sodium 1480.34mg 62%
Potassium 17.35mg 0%
Total Carbs 19.31g 6%
Sugars 16.39g 66%
Protein 25.4g 51%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 4%
Iron 1.5mg 8%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 205.36 Kcal (860 kJ)
Calories from fat 125.54 Kcal
% Daily Value*
Total Fat 13.95g 40%
Cholesterol 50.68mg 32%
Sodium 792.71mg 62%
Potassium 9.29mg 0%
Total Carbs 10.34g 6%
Sugars 8.77g 66%
Protein 13.6g 51%
Vitamin C 0.8mg 2%
Vitamin A 0.1mg 4%
Iron 0.8mg 8%
Calcium 6.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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