Crispy Rosemary Chicken Recipe

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Crispy Rosemary Chicken
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F
  2. Place chicken into baking dish. Drizzle olive oil all over them. Sprinkle with salt and pepper to taste, rosemary, oregano and garlic powder.
  3. Bake for 1 hour in preheated oven, uncovered. Baste during the last 15 minutes for extra crispiness.
  4. Yummy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3554.84 Kcal (14883 kJ)
Calories from fat 1772.23 Kcal
% Daily Value*
Total Fat 196.91g 303%
Cholesterol 1929.2mg 643%
Sodium 2038.81mg 85%
Potassium 5131.33mg 109%
Total Carbs 4.79g 2%
Sugars 0.15g 1%
Dietary Fiber 1.3g 5%
Protein 403.78g 808%
Vitamin C 0.5mg 1%
Iron 22.2mg 123%
Calcium 245mg 25%
Amount Per 100 g
Calories 158.72 Kcal (665 kJ)
Calories from fat 79.13 Kcal
% Daily Value*
Total Fat 8.79g 303%
Cholesterol 86.13mg 643%
Sodium 91.03mg 85%
Potassium 229.1mg 109%
Total Carbs 0.21g 2%
Sugars 0.01g 1%
Dietary Fiber 0.06g 5%
Protein 18.03g 808%
Iron 1mg 123%
Calcium 10.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 87.2
    Points
  • 88
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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