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Crispy Rice-Almond Snack Bars (Vegan and Gluten-Free Recipe

Crispy Rice-Almond Snack Bars (Vegan and Gluten-Free Recipe

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Crispy Rice-Almond Snack Bars (Vegan and Gluten-Free

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Ingredients:

Serving

Directions:

Lightly oil a 9 x 13 glass baking dish and a large mixing bowl.
In a small saucepan, combine the nut butter and agave nectar. Melt over low heat, stirring, until completely melted and well blended. Remove from heat. Cool until not too hot to touch.
Lightly oil your hands. In the mixing bowl, mix cereal and nuts with the almond butter mixture.
Press the mixture into the baking dish and cover with plastic wrap. Refrigerate for at least 1 hour or until firm. Cut into 2-inch squares and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2014.86 Kcal (8436 kJ)
Calories from fat	403.35 Kcal
		% Daily Value*
Total Fat	44.82g	69%
Sodium	8.45mg	0%
Potassium	610.67mg	13%
Total Carbs	418.15g	139%
Sugars	387.34g	1549%
Dietary Fiber	8.48g	34%
Protein	18.19g	36%
Iron	9.1mg	51%
Calcium	260.9mg	26%

Amount Per 100 g
Calories	919.17 Kcal (3848 kJ)
Calories from fat	184 Kcal
		% Daily Value*
Total Fat	20.44g	69%
Sodium	3.85mg	0%
Potassium	278.59mg	13%
Total Carbs	190.76g	139%
Sugars	176.7g	1549%
Dietary Fiber	3.87g	34%
Protein	8.3g	36%
Iron	4.2mg	51%
Calcium	119mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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