Crispy Guilt Free Pizza Recipe

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Crispy Guilt Free Pizza
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Ingredients:

Directions:

  1. Topping measurements are estimates, use as little or as much of the toppings you want. And if you prefer fresh mushrooms, or pineapple, etc use that instead. You can also use Soy Cheese too. Taste fine either way.
  2. Spread your sauce over the tortilla. Next sprinkle on the cheese. Add your toppings and bake in the oven at 350 degrees on a cookie sheet that was sprayed with a non-stick spray and let it bake for about 10 minutes or until the cheese is melted. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 737.92 Kcal (3090 kJ)
Calories from fat 474.14 Kcal
% Daily Value*
Total Fat 52.68g 81%
Cholesterol 141.36mg 47%
Sodium 2829.51mg 118%
Potassium 642.91mg 14%
Total Carbs 9.06g 3%
Sugars 2.11g 8%
Dietary Fiber 2.96g 12%
Protein 55.59g 111%
Vitamin C 8.1mg 14%
Iron 3mg 17%
Calcium 874.5mg 87%
Amount Per 100 g
Calories 277.36 Kcal (1161 kJ)
Calories from fat 178.21 Kcal
% Daily Value*
Total Fat 19.8g 81%
Cholesterol 53.13mg 47%
Sodium 1063.52mg 118%
Potassium 241.65mg 14%
Total Carbs 3.41g 3%
Sugars 0.79g 8%
Dietary Fiber 1.11g 12%
Protein 20.89g 111%
Vitamin C 3mg 14%
Iron 1.1mg 17%
Calcium 328.7mg 87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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