Crispy Cheese Cauliflower |
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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 6 |
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The original of this tempting recipe came from Jean Carper's 'EatSmart' column in the 9-11 Feb 2007 issue of the USA Weekend paper. Ingredients:
1 tablespoon olive oil, spray |
2/3 cup parmesan cheese, freshly grated |
1/2 teaspoon ground cumin |
1/8 teaspoon cayenne pepper, to taste |
1/4 teaspoon salt, to taste |
1/8 teaspoon pepper, to taste |
1/2 large head cauliflower, cut into bite size pieces |
2 eggs, beaten |
1/2 cup parsley, finel chopped |
1 lemon, cut in wedges |
Directions:
1. Preheat oven to 450 degrees F.
2. Spray cookie sheet with olive oil.
3. In a shallow dish, combine cheese, cumin, cayenne, salt & pepper.
4. Dredge cauliflower pieces in egg, then in cheese mix.
5. Put on cookie sheet, & spray with oil.
6. Bake 15 minutes.
7. Remove to serving plate, & sprinkle with parsley.
8. Serve with lemon wedges.
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