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Crispy Caribbean Wraps
 
recipe image
Prep Time: 0 Minutes
Cook Time: 15 Minutes
Ready In: 15 Minutes
Servings: 11
Filled with a sweet potato mixture, these delicious wraps are great for vegetarians and they’re relatively high in fiber, too; serve with salsa, they’ll disappear from the platter fast.
Ingredients:
1 medium sweet potato
1/2 cup canned black beans, rinsed and drained
1/4 cup chopped red onion
2 tablespoons minced fresh cilantro
1 tablespoon lime juice
1 teaspoon salt
1 teaspoon ground cumin
1 teaspoon chopped jalapeno pepper
1 garlic clove, minced
1/4 cup water
22 wonton wrappers
1-1/2 cups salsa
Directions:
1. Scrub sweet potato and pierce with a fork; place on a microwave-safe plate. Microwave, uncovered, on high for 12-14 minutes or until tender, turning once. Cool. Slit potato and scoop pulp into a small bowl. Mash pulp; stir in the beans, onion, cilantro, lime juice, salt, cumin, jalapeno and garlic.
2. Lightly brush water over all four edges of one wonton wrapper.(Keep wrappers covered with a damp paper towel until ready to use.) Spread 1 tablespoon filling along one edge of wrapper; roll up tightly. Repeat with remaining wrappers and filling.
3. Place on a baking sheet coated with cooking spray. Lightly spray wraps with cooking spray. Bake at 375° for 15 minutes or until golden brown. Serve warm with salsa.
4. Yield: 22 appetizers.
5. Becareful of the peppers. I'd recommend you wear gloves.
By RecipeOfHealth.com