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Crispy Breaded Sweet Potato Fries
 
recipe image
Prep Time: 15 Minutes
Cook Time: 25 Minutes
Ready In: 40 Minutes
Servings: 2
The sweet potato adds a hint of flavor to these fries. I haven't tried them with regular white potatos.
Ingredients:
2 tablespoons beaten eggs
1 tablespoon water
1/3 cup dry breadcrumbs
2 tablespoons grated parmesan cheese
1/4 teaspoon cayenne pepper
1/4 teaspoon pepper
1 (14 ounce) sweet potatoes, peeled
2 teaspoons olive oil
Directions:
1. In a shallow bowl, whisk egg and water.
2. In a resealable plastic bag, combine the bread crumbs, Parmesan cheese, cayenne and pepper.
3. Cut sweet potato into 1/4-in. strips. Add to egg mixture, a few at a time, and toss to coat. Add to the crumb mixture, a few at a time; seal bag and shake to coat.
4. Arrange potato strips in a single layer on a baking sheet coated with nonstick cooking spray; drizzle with oil. Bake at 450° for 25-30 minutes or until golden brown and crisp, turning occasionally.
By RecipeOfHealth.com