Creamy Wild Rice Soup Recipe

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Creamy Wild Rice Soup
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Ingredients:

Directions:

  1. Prepare rice as directed on box. Saute onion in butter or oil Fry bacon until crisp and crumble Put all ingredients in the crockpot on low setting and heat through. Stir occasionally. This recipe makes about 3 quarts of soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 820.43 Kcal (3435 kJ)
Calories from fat 581.49 Kcal
% Daily Value*
Total Fat 64.61g 99%
Cholesterol 157.63mg 53%
Sodium 2435.43mg 101%
Potassium 632.81mg 13%
Total Carbs 21.38g 7%
Sugars 7.25g 29%
Dietary Fiber 0.53g 2%
Protein 38.19g 76%
Vitamin C 2mg 3%
Iron 0.8mg 4%
Calcium 418.6mg 42%
Amount Per 100 g
Calories 235.84 Kcal (987 kJ)
Calories from fat 167.15 Kcal
% Daily Value*
Total Fat 18.57g 99%
Cholesterol 45.31mg 53%
Sodium 700.08mg 101%
Potassium 181.9mg 13%
Total Carbs 6.15g 7%
Sugars 2.08g 29%
Dietary Fiber 0.15g 2%
Protein 10.98g 76%
Vitamin C 0.6mg 3%
Iron 0.2mg 4%
Calcium 120.3mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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