Creamy Whole Wheat Mac and Cheese |
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Prep Time: 2 Minutes Cook Time: 13 Minutes |
Ready In: 15 Minutes Servings: 4 |
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I love finding yummy, easy recipes that are healthy too! This is one of those. I used to enjoy the blue box mac & cheese, especially for quick meals, but this fits the bill much better - still quick and yummy, but now healthy too! I love using whole foods so this recipe calls for whole milk (I use raw). And here’s the secret: Cook your pasta in the MILK instead of water. The milk makes it super creamy. The starch from the pasta thickens the milk into a sauce. Add your cheese after the pasta is finished cooking. Ingredients:
2 1/2 cups whole wheat pasta (any shape you want, but cannot substitute rice pasta with the same results) |
3 cups whole milk |
1/2 teaspoon sea salt |
1 cup shredded cheese |
1 pinch nutmeg (optional) |
Directions:
1. Mix pasta, milk and salt in a large sauce pan. Cook over medium-high heat STIRRING ALMOST CONSTANTLY until the pasta is tender (10-15 minutes).
2. Remove from heat. Add cheese and stir until melted.
3. Serve immediately.
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