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Creamy Tuna & Onion Dip
 
recipe image
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Ready In: 10 Minutes
Servings: 6
Low fat and low carb dip. Perfect with vegetable sticks.
Ingredients:
1 (3 ounce) can tuna in water, well drained
1/2 small red onion, finely chopped
2 tablespoons chopped fresh chives
2 tablespoons capers, drained, chopped
1 lemon, zest of, finely grated
salt
fresh ground black pepper
4 ounces fresh low-fat ricotta cheese
3 ounces light sour cream
Directions:
1. Combine the tuna, onion, chives, capers and lemon rind in a small bowl. Season with salt and pepper.
2. Combine ricotta and sour cream in a separate bowl. Fold into tuna mixture until combined. Serve with rice crackers or vegetable sticks, if desired.
By RecipeOfHealth.com