Creamy Summer Squash Casserole Recipe

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Creamy Summer Squash Casserole
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Ingredients
7
Count
Nutrition
124
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Melt 4 T. butter in heated skillet.
  2. Wash squash, slice into medallions, and sauté lightly in butter.
  3. Combine next three ingredients in large bowl, stir in squash, and place in greased baking dish.
  4. Melt remaining butter and sauté two handfuls of breadcrumbs until butter is absorbed; sprinkle over squash mixture and top with cheese.
  5. Bake at 375 degrees for 25 min, or until crisp and bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.07 Kcal (519 kJ)
Calories from fat 111.07 Kcal
% Daily Value*
Total Fat 12.34g 19%
Cholesterol 53.42mg 18%
Sodium 29.41mg 1%
Potassium 71.88mg 2%
Total Carbs 2.11g 1%
Sugars 0g 0%
Dietary Fiber 0.03g 0%
Protein 1.98g 4%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 275.93 Kcal (1155 kJ)
Calories from fat 247.04 Kcal
% Daily Value*
Total Fat 27.45g 19%
Cholesterol 118.81mg 18%
Sodium 65.41mg 1%
Potassium 159.87mg 2%
Total Carbs 4.69g 1%
Sugars 0.01g 0%
Dietary Fiber 0.06g 0%
Protein 4.4g 4%
Vitamin C 0.6mg 0%
Vitamin A 0.2mg 4%
Iron 0.3mg 1%
Calcium 104.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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