8 ounces uncooked no-yolk dumplings |
1 teaspoon olive oil |
1 cup coarsely chopped mushrooms |
2 large garlic cloves, minced |
1 (10-ounce) container light alfredo sauce (such as buitoni) |
1/2 cup fat-free milk |
1/4 teaspoon salt |
1/8 teaspoon ground nutmeg |
2 cups firmly packed fresh baby spinach, coarsely chopped |
1/4 cup (1 ounce) shredded parmesan cheese |
1/4 teaspoon freshly ground black pepper |